I sat down with Oliver Mann — 30+ years deep in the journaling world, a keeper of stories, a guide for the brave — to explore the REAL reason journaling works.

Spoiler: it’s not the pen. It’s not the page.
It’s YOU. Your courage. Your SELF-honesty. Your willingness to stop hiding from your own reflection.

In this raw + illuminating microsode, I sit down with Christine Hassler to explore the invisible threads between childhood wounds, creativity, + the way we show up in our adult lives.
We talk about the moments when expression felt unsafe — when you learned to silence yourSELF to be accepted — and how that suppression becomes the breeding ground for suffering.

In this microsode we’re breaking open the heARTwork of self-intimacy + the rebel truth about living in coherence with yourSELF.

Casey, a master at guiding people back to their core values, joins me to explore what it really means to live in alignment. We go deep into dismantling the inherited beliefs + unconscious scripts that quietly run the show in your life.

In this raw + unfiltered conversation, I sit down with Kyle Creek — aka The Captain — to talk about the addictive nature of writing, the tension between art + commerce, and the challenge of staying true to yourself in a world that rewards clicks over authenticity.

Roxanne Saffaie talks about self trust, navigating challenges, and mid-life career change on the Roxanne Show.

In this new episode, I sit down with Renowned Relationship Coach Stefanos Sifandos to unravel the truth about Masculine & Feminine energies + what it really takes to create authentic relationships.

If you’ve been craving a deeper connection—within yourSELF or with someone else—this conversation is for you.