EP 379: You Know Who You Want To Become - So Why Aren’t You Acting Like Her?
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In this compilation episode, I bring together some of the most important pieces of my work around the future self: how to build a real relationship with the person you’re becoming, how to use that relationship in daily decisions, and how journaling can help you get clear on your values, goals, limitations, and self-trust.
In this episode:
What future self work really means
How to connect with your future self
Future self journaling prompts
Identity work and self-trust
Daily decisions and personal growth
Self-soothing through future self connection
Becoming your future self starts with knowing who she is — and meeting life from that version of you now.
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Enjoy!
xRx
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