EP 351: Stefanos Sifandos: How To Break Survival Patterns and Build Real Inner Safety.
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This powerful clip is from episode 338.
In this honest, soul-stretching microsode, I sit with Stefanos Sifandos — Renowned Relationship Coach — to explore what it really means to know, love + lead yourSELF.
We talk about growing up in environments shaped by impatience, survival, + unspoken pain — and how those early imprints write the emotional codes we live by as adults.
This conversation is for the ones who’ve struggled to feel safe in their own skin.
The ones learning that self-intimacy — not perfection — is the foundation of authentic power.
Stefanos + I dive into the sacred terrain of trust, trauma, + transformation, unpacking how addiction, avoidance, + hyper-vigilance are not flaws — they’re invitations to return home to yourSELF
Enjoy!
xRx
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LISTEN TO EP 338 ON APPLE PODCAST
LISTEN TO EP 338 ON THE SPOTIFY PODCAST
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