EP 350: Q&A: Getting Hurt, Getting Honest & Getting Grounded — Real Talk on Love & Life.
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In this heart-opening Q&A, I explore the real work of self-trust, courageous love, emotional resilience, and the art of asking for what you need.
I walk you through grounding yourself in hard moments, shifting from self-critique to self-compassion, and navigating relationships without abandoning your values, boundaries, or truth.
This episode is tender, practical, and deeply human — a reminder that growth isn’t perfection, but presence; not performance, but alignment; not avoidance, but courage.
TAKE THIS WITH YOU:
Self-trust is built moment by moment, especially in the hard moments.
Values > wants — alignment is a compatibility of consciousness, not convenience.
Vulnerability is not weakness; it’s an entry into real connection.
Asking for help is uncomfortable… and profoundly strengthening.
When things get heavy, return to the question: What would make this easier right now?
Enjoy!
xRx
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