EP 411: Why People-Pleasing Is Quietly Destroying Your Self-Respect.
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Self-betrayal doesn't always look like weakness — sometimes it looks like kindness, patience, or being a team player.
Today I break down five common ways people betray themselves without even realizing it, from saying yes when you mean no to constantly outsourcing your own judgment. I get into why repeated self-betrayal turns into full self-abandonment, and how fear — not love — is usually running the show underneath it.
If the title of this episode caught your attention, there's probably a reason for that.
In this episode:
What self-betrayal actually is, and how it differs from self-abandonment
Why saying yes when you mean no (or no when you mean yes) erodes self-trust
How constantly seeking outside opinions hands your power away
Why breaking promises to yourself quietly destroys your self-worth
How minimizing your own feelings is a form of self-rejection
How to start repatterning self-betrayal using your future self as an anchor
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Enjoy!
xRx
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