EP 415: Stop Letting Your Feelings Run Your Life.
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Words cast spells — including the ones you use on yourself.
Today I'm answering more of your questions: how to separate yourself from your feelings without bypassing them, what actually keeps me committed to this podcast on the days I don't feel like showing up, and whether I've always felt this alive or had to cultivate it. I also get into what to do when you hate the way you look on camera, and why that word "hate" deserves a closer look.
Big, honest questions today — let's get into it.
In this episode:
How to separate your feelings from your identity without rejecting them
The "weather vs. climate" metaphor for when a feeling becomes who you are
What keeps me committed to podcasting even on unmotivated days
What "aliveness" really means, and how to cultivate it deliberately
Why hating your own content is worth investigating, not judging
How self-inquiry and journaling build self-trust and self-respect
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Enjoy!
xRx
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