EP 340: Rich Diviney: How to Navigate Uncertainty Like A Navy Seal.
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In this high-octane episode, I sit down with former Navy SEAL Commander + author Rich Diviney to dive deep into the art of thriving in UNCERTAINTY. We break down what fear really is (hint: it’s uncertainty + anxiety), how to train yourSELF to face it, + why your potential lives outside the edges of your comfort zone.
Rich shares neuroscience-backed tools like Moving Horizons + DPO thinking (Duration, Pathway, Outcome) to help you navigate chaos with calm + clarity — whether you’re leading a team, pivoting in your career, or simply trying to find your next move.
We also go all in on the power of IDENTITY — because how can you know who the f*ck you are if you never test yourSELF? From courage to confidence to self-leadership, this conversation is a roadmap for building unshakable trust in yourSELF + embracing the beautiful unknown.
Highlights from our conversation:
Fear = uncertainty + anxiety. Reduce one, and you reclaim your power.
Your potential only reveals itself when you step beyond comfort.
True confidence isn’t about guarantees — it’s knowing you’ll find a way through.
Your identity isn’t fixed. You get to shape it by the challenges you take on.
The quality of your life is tied to the quality of questions you ask daily.
Enjoy!
xRx
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